free

When was the last time you heard the word free? it is seldom used in these parts for services, in particular. But sometimes it is just a matter of asking and you may be pleasantly surprised at the outcome. Dawn has agreed to facilitate free aerobic instructions at the Sandy Hill beach on Tuesday and Thursday mornings from 6-7 am. She is a retired army officer, a yoga enthusiast and has been certified as an aerobics instructor.  
 Dawn has returned home and believes as Ivor does, that “it’s good to do something for society even it is just a little. It makes a difference in your quality of life" this, he knows from experience and observing people. 

Dawn who usually walks down to the beach with her mug of coffee and her dog trailing after her in the early morning have no problem with offering her time and service free of charge. There are a number of us at the beach early in the morning but others that would like to participate, are free to and more than welcome just bring your towel and drinking water. What’s better that something free first thing in the morning?