Dawn
does an extraordinary job demonstrating the cat, cow, point, flex yoga stretch
exercises each Tuesday and Thursday morning at the beach on Sandy Hill from 6-7.
It’s adrenaline-charged, a great way to start the day. The fun part comes when,
after the routine, retirees take a dip in the ocean and stay a while to catch
up as the gainfully employed colleagues’ dash off to get ready for the workday.
However beneficial the cat cow point and flex was, the reality at that moment
is aptly coined by the words of Oscar Wilde, that no good deed goes unpunished.
Grudgingly, the others bid hasta la vista and other Latin phrases as they take
their departure, while we allow the
seawater to massage away any vestiges of
the cat, the cow, the point or the flex.
5 comments:
Beautifully set up, Aurjul. But, the print is too small. And, the pictures need enlarging. Most old un's like me can't read fine print. Have a look at this as and see if you don't find it easier to read: http://abbeyschool2017circulars.blogspot.com/
Hi Don
Thank you for the feedback. Admittedly,the font size on yours is far better than here. The font size of the blog text is an on-going problem I continue to struggle with. Sometimes it just changes without apparent reason. If you have any suggestions as to how I can permanently fix it send me an email to auhawi@gmail.com
Thanks
Acknowledgment with gratitude.
As per Don's suggestion and assistance, going forward the font should be consistently easier to read.
Hi Auhawi
Nice to see the beach exercise catching on awesome!
That environment must be rejuvenating at sun rise.
I agree;and yes the scenery makes all the difference! Come join us when you get some time
Post a Comment